It is not suitable to all: what are the nuts to eat to increase the power

nuts for potency in men

What nuts best for power

For the loving relationship between a man and a woman extremely important aspect is the intimate life. Since its outcome depends on the freshness and good emotions in the relationship with the partner. The relationships can worsen if you have problems with the power. To protect the health of men and to guarantee the absence of difficulties in the sexual life, it is worth to use the methods of prevention and increase the power.

As nuts affect the potency

There are many medications to improve potency in men, but for improving the health of men possible, and the domestic plants. Assistant in the many health problems is a product of a walnut. Various types of nuts contain large amounts of fat, fibre, essential oils and other useful ingredients. Nuts you can easily include in the daily diet of human food. The nutrients contained in walnuts, help to strengthen and prolong sexual intercourse.

Just as there are many types of dried fruit, we will tell you the most useful advantages are:

  • Walnut contains many nutrients, among other representatives of the genre. It contains vitamins, which have a positive effect on virility: vitamins A, b, c, e, and K. in Addition, the walnut contains arginine — a substance that relaxes blood vessels and improves blood circulation.
  • Pistachios contain large amounts of nutrients, including zinc, arginine, folic acid, unsaturated fats. Unsaturated fats reduce the amount of cholesterol, which can lead to impotence.
  • Almonds has a positive influence also on the power of men, as it contains potassium, calcium, phosphorus, magnesium, sulphur, chlorine.